Speed Jump Rope Training Program
Developing Quickness is the Key to Playing at Higher Levels. Many players want to focus on jumping higher when they should be focusing on having quicker feet. Sure everyone wants to dunk and that is their dream.
But if your dream is to get a scholarship and play at the highest level you can, becoming as quick as you can will help you get to the highest level you can get more so than jumping high. How many dunks will you likely throw down in a game? How many rebounds will you get? Ok, so you might get a few dunks and you'll get a few more boards maybe. Now think about how many times you are going to have to move with speed and quickness in a game.
Every time up and down the court is the answer. On defense, you are going to have to move and the quicker you are the better defender you will be. Offensively, have explosiveness and quickness will make you a much better offensive player. Being very quick is more useful than jumping high in basketball. The Jump RopeTraining Pack includes.
Jason Otter's 3 Level Jump Rope Program. 3 levels of workouts (Beginner, Intermediate, & Advanced).
Long - for individuals for over 6'4 tall. Medium - for individuals 5'9" - 6'4" tall.Short - for individuals 5' 1" - 5' 8" tall. Increases stamina for all sports.
Improves footwork for all sports. Easiest and fastest rope in the world to spin. Speeds from 50 to 300rpm. Intense workouts in a short period of time. Do "doubles" and "triples" with ease. Excellent for the traveling professional. >> Vertical Jump & Speed.Speed Jump Rope Training Program. Resistance Training Bands for Basketball, Strength Training & More Sports. The Big Cone - Large Sports Training Cone for Basketball, Soccer, Lacrosse More.
Wrap Strap Basketball Shot Training Aid for the Off Hand - Make More Shots. Basketball Dribble Glasses 10 Pack.
Big Shot 33 Training Basketball w/ Training DVD. Wrap Strap (Off Hand) Basketball Shooting Aid (Previously Owned). Hoop Harness Weak Hand Basketball Dribbling Training Aid. Hoop Shooter Pro Basketball Shooting Aid. Jump 99 Plyometric Training Shoes to Increase Vertical Jump Higher & Speed.Basketball Defensive Reach Control Defense Training Aid. IC3 Basketball Shot Rebounder w/ Wheels.
HoopsKing Footwork Training Steps w/ DVD for Basketball, Dance, Tennis, & More. Bulls Eye Basketball Shooting Aid. Weighted HeavyTrainer Basketball (3 or 2.75 lbs). Defender Extender Basketball Training Pads to Help Players Beat Bigger Defenders. Perfect Jump Shot Strap Basketball Training Aid for Off Hand.
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