By doing the special plyometric exercises in the video you develop fast twitch muscle fibers in your legs for explosive leaping. Used by slam dunk contest winners and top pro & college teams, jumpsoles have consistenly produced a boost to your vertical jump of 5 - 10 inches. Small: mens 5-7 (womens 6-8). Medium: mens 8-10 (womens 9-12).
You must state which size you want upon checkout note: if you are between jumpsoles sizes, always go up in size, not down. Ie; you wear a 10.5 shoe? You should order large jumpsoles, not medium. I'm 6'0 and i'm doing dunk i've never imagine me doing until my college years.I gain 6 inches in vertical with in two weeks. I won my first dunk contest in a local gym around my way, and all my friends was surprise that this was the same douglas from two weeks ago. I been using the jumpsoles for about two months and my legs look great, feel great and if i knew they would worked this good i would pay anything for them. I've done your jumpsoles program, and within 1 month i've gained about 5.5 inches. I went from nearly nipping the rim to dunking the ball on a 10 rim while cocking it back like ricky davis.
I have passed the word to every ahtlete i personally know will take the program seriously. I gave the jumpsoles that i outgrew (small) to my little cousin who is 5'0" (w/ shoes on) and within 1 month he went from a 18" to a 25 vert and is almost hitting the backboard.
I highly recommend the jumpsoles. Thanks to ur jumpsoles i've earned the nickname = sprinqz shane. We have several people waiting to see and hear of results ranging from basketball to ballet dancers, soccer to volleyball to football and baseball.
As for my son, before this basketball season, in just 6 weeks , he added 6 inches to his vertical. He now two hands the rim and is looking forward to the first big 'dunk'. Your stuff really does work, i finished the 8 weeks program already, and im able to jam the basket now.... Gained about 5 inches vertical... Cant wait to try the weight belt on, hopefully it helps my ups.I have used jumpsoles for about 17 times already and ive gained a total of 4 inches, from a 31" vertical to a 35" vertical. I used to barely touch the rim, now i can touch it. The first month, i gained 2 inches, which was a shock to me.
After using jumpsoles, i can change directions quicker too, (no kidding). Many times in school, i stole the ball from the fastest point guard and the best ball handler, i was kicking off my calves laterally, guess what? I was too quick for him. Update: also, about 3 weeks ago, i was playing in an outdoor court with my friends. I wasnt wearing my basketball shoes, just normal sneakers.
I got hooked in the air wif my friend and i landed on my left ankle. I fell down and was in serious pain. I thought i broke my bone or something. They were like 'very funny'. I told them i wasnt acting.They believed me because they saw how i fell. When thinking about it, if i didnt use jumpsoles proprioceptors, probably i might be sitting around and watch people play ball.
Well, thanks a lot to jumpsoles proprioceptors. +5 inch vertical nicer calf muscles injury proof fast reaction discipline, and strength. Are jumpsoles some kind of gimmick? Are weight vests some kind of gimmick?You can call any piece of training equipment a "gimmick". That's exactly what they are if they end up in your closet, and you just sit there wishing you could jump higher. Jumpsoles when used regularly and intelligently according to instructions maximize and distribute the workout to your calves and forefoot.
Up to 30% of your vertical jump is generated there, and those muscles are available and waiting to contribute crucial inches to your vertical jump - if you can train properly to access the power. That's what jumpsoles train you to do! There are critics on the internet who say that you don't need tools like jumpsoles.
We say, why fool around? If you're serious about building anything like your vertical jump, having tools is better than having no tools! What is the difference between jumpsoles and the shoes that i've seen on the market with the platform built in? Jumpsoles are the only platforms which attach onto your own shoe. The almost 5 lbs of extra weight added to the outermost part of your feet make jumpsoles heavier than any platform shoe for a harder workout. The advantages of having attachable platforms are many. If your feet are growing, you will not outgrow your jumpsoles, because they come in 4 basic sizes, each of which accomodate a certain range of shoe sizes. Another advantage is that you can share your jumpsoles with a friend, or use multiple sets of them as a station for circuit training in team workouts. Why be forced to wear an inferior quality shoe just because it has a platform? Simply strap your jumpsoles onto the high quality shoes that you already feel most comfortable wearing. When you are done, unstrap your jumpsoles and feel the immediate extra power! What about all those other jump programs that i've seen on the market? While some of the information in those programs might be useful, all of it is still just information which is already included with each pair of jumpsoles.All of those programs invariably have you do the traditional exercises such as box jumps, lunges, and squats. That sounds great, but what those programs can't provide you is the necessary added dimension that jumpsoles provide by maximizing your calf effort. As much as 30% of your propulsion in running and jumping comes from your calves. By adding extra calf isolation to any workout, the jumpsoles training system steps up where the other programs leave off. Over the years, jumpsoles have been worn successfully by thousands of serious athletes, building up an impressive safety record.
Jumpsoles are built extra wide on the outside edges to prevent you from roll-over pronation injuries. Jumpsoles strengthen the plantaris and gastrocnemius muscle areas of your lower leg. When used properly, jumpsoles strengthen your achilles area, making it much more flexible, and thus, actually making you more resistant to injury. The proprioceptors make you resistant to ankle injuries as well, and are used by professional sports organizations as a rehabilitation device as well. What are jumpsoles made of?
Jumpsoles are made of a high density, closed cell polyurethane honeycomb. The resulting shock absorption and rebound properties are superior to that of any platform shoe.The straps are military spec nylon with industrial grade hook and loop fasteners tested to withstand 1500 lbs of pull. The sole is a computer optimized crosstraining tread for maximum traction on turf or court surfaces.
Made of dupont hytrel, the sole is super sticky, resilient, and non - marking. How much can i expect to improve my jump? Tell me more about your guarantee. It sounds too good to be true. We can make this amazing guarantee because of our track record. Over the years, thousands of athletes have proven that jumpsoles work! With consistant training you can keep gaining more inches.What's the earliest age at which jumpsoles can be effectively used? A rule of thumb is: you are ready if your shoe size is at least 5, or you are at least 12 years old.
While your musculature is not quite ready to do intensive plyometrics or power lifting at this age, your neural system is ready to learn the proper mechanics of jumping and sprinting. Jumpsoles condition your motor neural pathways so that you power off your forefoot for maximum jump height and stride length. What do i get with the jumpsoles training system? Jumpsoles come with our training video and manual.
We've studied various training programs and compiled the best exercises for gaining vertical jump and incorporated it into an 8 week program. The program tells you exactly what exercises to do and when.
Can i play basketball while wearing jumpsoles? Jumpsoles are primarily for off the court strength training. While not designed for competitive play, you can shoot around in them, as many basketball teams already do in warm-ups. Since you are always on your toes with jumpsoles, practicing your dribbling and footwork in jumpsoles develops quickness and balance for more accurate shooting.
If i stop using jumpsoles, will i lose my vertical? The jumpsoles power plyometric program incorporates the state of the art method of training known as periodization to ensure that you mix up your workouts for steady and consistent gains. If you are not active, train with jumpsoles once a week or at least twice a month to maintain your gains. If i work out with jumpsoles every day, will i see quicker results? Your body needs at least 48 hours to regenerate the muscle fibers broken down by the power plyometrics workout. For best results, follow the training program. Will jumpsoles or proprioceptors stunt kids' growth?Jumpsoles and proprioceptors are designed to build muscles safely through natural standing, walking, & jumping on their own body weight. Danger of stunted growth occurs when kids try to lift unnaturally heavy weights which their bones cannot support before their growth plates have closed.
As long as he stays clear of trying to lift heavy extra weights, your son will grow to his genetic height.The item "Jumpsoles v5.0 -INCREASE VERTICAL JUMP, SPEED & AGILITY" is in sale since Saturday, August 21, 2010.
This item is in the category "Sporting Goods\Team Sports\Basketball\Training Aids". The seller is "*www.fit-speed.com*" and is located in Pompano Beach, Florida.
This item can be shipped to United States.