8 Pcs Soccer Training Poles Adjustable Agility Training Poles 31-65 Inch Soccer Agility Training Poles Set Soccer Training Sticks for Kids Adults Football Outdoor Sports Exercise Pet Training. Package Content: you will receive 8 pieces soccer training poles, sufficient quantity to meet your daily basic training needs, also suitable for group or team use; This soccer training sets will help to strengthen reaction time and enhance agility speed and strength Adjustable Height Design: each agility training poles can be adjusted to 3 heights, 31 inches, 50 inches and 65 inches, allowing you to customize them according to your height requirements, available for both adults and kids Easy to Use: our soccer agility poles are easy to use, just press the 2 black buttons at the bottom to pull out the ground insertion, then install the insertion into the telescopic pole, last insert it on the grass or court for use Quality and Longevity: these soccer training sticks are made of quality materials and has good flexibility and stability; The bright colors design are easy to recognize, allowing you to quickly elude; The ground insertion with pointed design is long lasting and not easy to rust, suitable for lawns, land, sand, etc Multipurpose Sport Training: these adjustable training poles equipment is designed for speed, agility and dribbling skills training, which is suitable for athletes such as football, basketball, baseball, rugby, track and field to use for training or warm up.