Easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end. 1 - 8 Foot Lightning Cord with Nylon Safety Sleeved Technology.1 - 4 Foot Lightning Cord with Nylon Safety Sleeved Technology. 32 total feet of safe and durable covered resistance cord! These can be used end to end to create several lengths of tube for a variety of training purposes. Below are a few examples of the applications for resistance training cords.
Dual Man Over Speed Chaser. The lead athlete sprints stretching the Lightning Cord creating resistance. As the lead athlete gets 30 to 60 feet ahead (depending on how much speed assistance and/or resistance is desired), the trail athlete goes from a slow jog to a full sprint toward the lead athlete.The stretched cord pulls the trail athlete faster than their normal run. The over speed training increases stride length and a faster rate of motion. The 20 foot Lightning Cord with cover stretches up to 60 feet. Connect all your lightning cords together for 32 feet of cord that will stretch to 96 feet, attach one end of your Lighting Cords to a solid anchor point and attach the other end to your harness. The athlete prepares by moving away from the point of anchor.
The added resistance pulls the athlete faster than without the assistance forcing the athlete to adjust with a faster leg repetition and a longer stride. The use of the Lightning Cord trains the muscles to move at a greater rate of motion. Each time this training is repeated, your muscles remember the faster movements, which create a natural faster leg movement and a longer stride.This provides a full 30 yards of overspeed training! Great training for an explosive burst of speed! Similar to the Dual Man OverSpeed Chaser but with a shorter 4 foot safety covered Lightning Cord. The lead runner runs forward as the cord stretches and the trail runner bursts past the lead runner.
The drill is then continually repeated. Both athletes are being trained with the lead runner resisted and the trail runner assisted. The Leap Frog can be used for a variety of drills and plyometric exercises utilizing resistance. The Progressive Resistance Trainer provides non-jarring resistance.
8' Covered Resistance Cord stretches to 24' for premium progressive and consistent resistance. Attach one end of the 8' Cord to a sturdy handle and the other end to a harness or belt to create the Progressive Resistance Trainer. Attach handles to each end of the 4' covered cord to create a resistance band that can be used for a variety of upper and lower body exercises. All levels of athletes will benefit from this plyometric type explosive training. Great for vertical and horizontal jump training!
Choose level of resistance appropriate to athlete! This is the perfect training tool to develop explosive leg strength required in a variety of sports.TRAINING CORD KIT PRODUCTS DEVELOP. Please read what our customers have to say about our products and service!
These are the best bands I have ever puchased and I own a fitness club... JUST WHAT WE WERE LOOKING FOR!
These are the best resistance bands I have seen. Great Addition To My Training. VERY IMPRESSED WITH THE QUALITY AND POUNDAGES. No Surprises-Item As Described-Fast & Free S&H!! Resistance bands look and feel great.
Couldn't find it in stores. Brand new and awesome as advertised. Highest quality premium rubber completely covered with a durable and protective. Nylon sleeve to stand up to the rigorous demands of professional and residential use. The NEW Generation of Resistance Cords!
SAFETY - Nylon Sleeve protects user from injury if tubing breaks or snaps back. DURABILITY - Safety Sleeve protects tubing from nicks, cuts, body oils, uv rays and over stretching.
LIABILITY - If you or your organization provide or use bands, you could be liable. A safe and effective way to improve your speed! WHAT RESISTANCE LEVEL IS BEST FOR YOU? GUIDELINE FOR CHOOSING THE PROPER RESISTANCE LEVEL.
(Take into account the athletes age versus weight when ordering). Ultra Heavy recommended for Advanced Athletes. Our Pro Ultra Heavy is approx.
50% more resistance than our Heavy and comparable. Products from other sources which are typically only offered up to Heavy. And distributing fitness and sports training products for over 20 years. To offer high quality products and services at a fair price! We are constantly asked how we can offer such high quality products at incredibly deep discounts.Our manufacturing and warehousing headquarters are located in Cameron, Missouri and we enjoy the lower costs of performing business in a rural environment. The item "Speedster Lightning Cord 3Pk, Heavy 20' 8' 4' Bungee Bands for Speed Training" is in sale since Friday, November 27, 2009. This item is in the category "Sporting Goods\Team Sports\Football\Training Aids". The seller is "worldwide_fitness_and_sports_products" and is located in Gulf Shores, Alabama.
This item can be shipped worldwide.