I will also include resistance that will also be useful for your vertical jump as well. Please message me so I can send you a photo of both products that are not included in the photos already. I reached the photo limit. The item "Basketball Training DVD" is in sale since Sunday, September 18, 2016. This item is in the category "Sporting Goods\Team Sports\Basketball\Training Aids".The seller is "anthonriva5" and is located in Washingtonville, New York. This item can be shipped worldwide.